This May, I am excited to partner for a 2nd year with the Horses for Mental Health campaign to raise awareness and critical funds for equine-assisted services. While traditional talk therapy is life-changing for many, there is a unique, non-verbal breakthrough that happens when you connect with a horse. 🐎💕
Why Horses?
Horses are intuitive “mirrors”. As prey animals, they are hyper-sensitive to our emotions and non-verbal cues. They respond purely to our authentic energy when you are present with them.✨
-
Emotional Regulation: Working with a 1,200-pound animal naturally builds confidence and presence.💪
-
Trust Building: For those recovering from trauma, horses provide a safe space to practice trust and connection.🫶🏼
-
Biological Impact: Science shows that interacting with horses can lower cortisol and increase oxytocin☺️
My Story:
Over the past three years, equine therapy hasn’t just been a hobby for me – it has been a vital part of my own healing journey. When I first walked into the arena, I didn’t realize how much a horse could teach me about myself – these incredible animals have become my partners in healing. They’ve helped me navigate grief, finding my grounded center, and practice a level of presence that is hard to find in our fast-paced world. Having experienced the shift that happens when a horse “mirrors” your emotions, I am committed to making sure others have the same opportunity. I’m raising money to pay it forward 🥰
Where the Money Goes
One of the reasons I chose this specific campaign is that 100% of the funds raised go directly to supporting Unbridled Way Forward – a place near and dear to my heart. 💖 Your donation helps provide specialized care for the therapy horses (veterinary care, nutrition) while also helping us reach more people in the community.🙏
One Response
I believe is supporting all forms of mental health.