At Mindfulness with Horses, we welcome adults and families to our home at 13 Hands Equine Rescue, often during periods of grief, illness, major life transitions, and overwhelm.
We offer people a place to land when the weight of what they carry is too great to carry alone.
Through practices of mutual healing with horses, participants are invited to slow down, and reconnect with both their own inner wisdom and the natural world. In the paddock, there is space to settle the nervous system, find your breath, and really feel what is happening around and within — often for the first time in a very long time.
Many arrive feeling detached and burned out; they leave feeling more connected, capable, and vibrantly alive.
Your donation makes this possible. It supports our scholarship fund and the specialized care of our rescued horses, ensuring that healing remains accessible. By supporting both human and horse participants, you help us grow a program built on empathy, consent, and trust.
This May, during Mental Health Awareness Month, we are participating in the Horses for Mental Health Campaign to expand accessibility and help more people move from a state of vigilance back into a life of vitality.
Your gift ensures that horses and humans can continue this journey of mutual healing together.
